Transform Your Life with Breathwork

Breathwork is a powerful practice that involves consciously controlling your breath to experience relaxation, release emotional blockages, and enhance overall well-being. Breathwork can help with anxiety, depression, ADHD, PTSD and more, back up with extensive research over the past years.

Many people have powerful breakthroughs after participating in their very first session.

Breathwork is safe for most people when practiced correctly and under the guidance of a trained facilitator or coach.

Breathwork a low-risk modality. In fact, there have been NO reported cases in any research in the literature of any reported incidents of things like strokes, heart attacks, etc. happening from breathwork.

Advanced Breathwork has the potential to bring about intense feelings. Because of the strong physical and emotional releases that may arise, it’s not recommended for some people.

Please talk to your doctor before practicing any type of breathing. During a breathwork session, you might experience sensations and side effects that are very normal and temporary! — that are all part of the breathwork experience.

While breathwork is generally safe for most people, there are certain conditions in which caution or avoidance of breathwork is recommended. If you’re worried about starting a breathwork practice, particularly if you have any of these conditions (cardiovascular, respiratory, pregnancy, recent surgeries, psychological conditions), consult with your healthcare provider for advice.
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Last updated: 16/02/2026.
Unleash Your Breath Power is operated by Carolina de Aroca Bernardo, ABN 13 756520714, based in Australia. We are committed to protecting your privacy in accordance with the Privacy Act 1988 and the Australian Privacy Principles.
 1. Information we Collect. We may collect personal information including your name, email address, phone number, address,date of birth, and emergency contact details.
 2. Sensitive / Health Information. Due to the nature of breathwork services, we may collect medical history, respiratory conditions,mental health history, pregnancy status, and current medications to ensure safe participation.
3. Payment Information. Payments are securely processed via Stripe and PayPal or direct bank transfer. We do not store credit card details.
4. Website Data. We may collect IP address, cookies, browser type, and analytics data to improve websiteperformance.. Why We Collect InformationTo provide sessions, assess safety, process payments, deliver workshops and retreats, send confirmations, and improve services.
5. Health Disclaimer. Breathwork services are educational and experiential in nature and are not a substitute for medical, psychological, or psychiatric treatment.
6. Participants Under 18. Participants under 18 must provide signed parental or guardian consent prior to attending anysession.
7. Data Protection. We take reasonable steps to protect personal information and do not sell or rent personal data. Third-Party Services, we may use third-party providers including Stripe, PayPal, Zoom, email marketing platforms,website hosting providers, and analytics tools.
8. Refund & Transfer Policy. All bookings are final. No refunds will be issued except where an event is cancelled by UnleashYour Breath Power. If cancelled by us, participants will receive a full refund or option to transfer to a future event. Participants may transfer their booking to another person with 24 hours written notice and completion of required forms. Retreat transfers may be subject to administrative fees.
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10. Policy Updates. This Privacy Policy may be updated from time to time. The latest version will always be available on our website.