Conscious Connected Breathing

In the comfort of your home via zoom or in person. Take the journey to heal trauma and emotional release. This therapeutic breathing techniques are intended to help with emotional healing and personal growth.

Workshops

Join my group workshops to practice Breathwork techniques, run via Zoom from the comfort of your home, Host Breathwork circle on your own home.

Personalized Breathwork Sessions

Custom tailored one-on-one sessions in person or by zoom designed to target your unique needs and help you achieve optimal wellness.